Mobility. Flexibility. Freedom from pain.
Do you have body aches and pains? Are you looking for simple ways to self-care for your body?
Adding MELT to your life will help improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleeping, and reducing inflammation, accumulated stress, and chronic pain symptoms.
The MELT Method allow you to experience how easy it is to create positive change in your body–all on your own. MELT empowers people with simple, self-care tools for long-term wellness.
The MELT Method is easy to learn. It will help you remain active, healthy and painfree for life! By learning how to MELT, you can learn to actively partake in decreasing stuck stress daily so it doesn’t accumulate and cause symptoms that sap your vitality and energy.