Change your life with Body & Soul Personalized Fitness
We offer transformational and fun fitness classes, including indoor cycle, TRX, RIP, MELT, Yoga, Strength & Conditioning, Running Coaching, Personal and Small Group Training.
With our welcoming studio space, decades of training experience, and top-of-the-line equipment, we'll help you achieve your wellness goals!
“Body and Soul Personalized Fitness is my happy place”
Enroll in a Workshop
Sign up for the Red Cap Run
Share in our day of running, love, and resilience.
This year the Road Runners are proud to be working with the Beers family and many community partners to put on another record breaking race in an effort to raise funds for a much needed surgery that will improve the quality of young Aiden's life.
For more information or to sign up, visit Eventbrite.