Change your life with Body & Soul Personalized Fitness
We offer transformational and fun fitness classes, including indoor cycle, TRX, RIP, MELT, Yoga, Strength & Conditioning, Running Coaching, Personal and Small Group Training.
With our welcoming studio space, decades of training experience, and top-of-the-line equipment, we'll help you achieve your wellness goals!
“Body and Soul Personalized Fitness is my happy place”
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Sign up for the Red Cap Run
Share in our day of running, love, and resilience. Part race, part fundraiser, part community builder. All heart! Sign up here.
With much enthusiasm and determination we are announcing this year's Red Cap Run family is the Melendy's of Keene.
Bella Melendy was in a life changing sledding accident last February. And while she has been making steady progress the family is still in crisis and Bella will forever be affected by her traumatic brain injury. Read more....